Please download and fill in before your 1st session.
The PAR-Q ( physical activity readiness questionnaire ) pre exercise screening form is a one page form that determines if you are in need to consult a doctor or specialist prior to undertaking an increased exercise regime.
Please download and fill in before your 1st session.
The EZ Pay direct debit form is a secure e-commerce payment gateway, that allows your personal information to be held online for the purpose of regular and reoccurring transactions. Membership is channelled through this gateway and can be administered via credit card, or bank account.