- The Marathon
- $110 for program design only
- The Total Package Cost of the Module is valued at $599.50
- Subject to coaching requirement
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This module is for Professional guidance throughout your Marathon program and event.
We are able to structure our involvement around your budget and ideals. What this module contains A consultation regarding the event, expected time, and program design Ongoing consultation regarding ; Nutrition Hydration Strength and flexibility for the marathon Recovery methods and rationale Injury prevention and treatment Membership at Powerfitness for the duration of the event -
What will you need to bring?
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Ongoing supervised program including all of the above( indirect Personal Training and Membership ) $33 per week per person ( minimum x 6 weeks )
- What this module contains
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Week 1
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Consultation and Orientation / Postural Screening / Training Session / 2 x Practice Sessions
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Week 2
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Training Session / up to 3 x Practice Sessions
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Week 3
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2 x Training Sessions / 1 x Introductory Massage 30 mins / Unlimited Practice Sessions
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Week 4
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1 x Training Session with focus on Program goals / unlimited practice sessions